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Human trials have reported increased circulating growth hormone concentrations and elevated IGF-1 biomarkers without substantial cortisol elevation under monitored conditions

L-carnitine accomplishes this by binding to acyl residues produced not only from fatty acids but also from amino acid metabolism, forming water-soluble acylcarnitines that facilitate their excretion from cells and ultimately the body (Figure 1) (19, 20)

It is important to discuss any concerns with your healthcare provider before starting treatment

Morning is the ideal time

It's essential to keep your doctor informed about your health condition and any other medications you may be taking to avoid potential interactions or adverse effects

Participants were requested to fill in daily the number and time of the capsules they took